Episode 4: Why You Leak When You Sneeze ( and What to Do About It)
✨ Big News: Vaginally Speaking Hit the Top 50! ✨ Girlfriend, I have to celebrate with you first: Vaginally Speaking just hit the Top 50 in Apple’s Alternative Health podcasts — in its very first month! 🎉 That’s because of YOU—listening, subscribing, sharing, and unapologetically being part of this movement. Thank you. Truly. Now, let’s talk about something […]
Episode 3: Why ‘Just Do Kegels’ is bad advice for your pelvic floor with Dr. Corrie
If you’ve ever been told to “just do Kegels” for your pelvic floor issues, you’re not alone — and you’ve probably been given advice that’s oversimplified, outdated, and potentially harmful. In this episode of Vaginally Speaking, I’m joined by Dr. Corrie — pelvic floor therapist and co-owner of Genesis PT and Wellness — to take […]
Episode 2: Pelvic Truths Every Woman Needs To Know
Let’s talk about the stuff we’ve been told to accept. “You’ll pee when you sneeze after kids — that’s just life.” “Pain with sex? You’ll get used to it.” No. Just… no. In this myth-busting episode of Vaginally Speaking, I’m pulling back the curtain on the pelvic floor lies and half-truths that keep women confused, ashamed, […]
Episode 1: We’re Not Whispering Anymore
Let’s be real: women’s health has been whispered about, brushed off, and hidden behind closed doors for far too long. That ends here. Welcome to the very first episode of Vaginally Speaking — the unapologetic, no-filter show where we talk clits, cramps, pelvic health, motherhood, mental health, sex, and everything your doctor may have dismissed as […]